Fitness & Outdoors
Bike Ride to Lunch

Moderate Just the two of yououtdoorA little prep
What you'll do
Pick a lunch spot a few miles away and get there on two wheels.
- Pick a level that works for the less-experienced partner.
- Warm up together.
- Do the activity — talk, laugh, don't over-compete.
- Refuel with something good afterward.
What you'll need
Bikes, helmets, a lock
Make it better
- Make it a monthly ritual.
- Try a new route or court each time.
- Reward yourselves with a post-workout treat.
Good to know
Bring water and check the weather.
Plan for a sitter or swap childcare with friends.